"Valentine" animals!

This adorable penguin has a perfect white heart on its chest!

These two swans are beautiful plus it looks like they deliberately are forming the shape of a heart with the curves of their necks and their beaks touching!

Happy Valentines Day everyone, smile!

Thrive (Kaiser Permanente)

Many reasons to be thinking of/to be at Kaiser for multiple family and friends during the month of February, just wanted to pause and pray for all of them (also those I do not know but who need health prayers)

Hello February

Hello everyone, today is the first day of a new month and I am hoping that I will be able to make a couple of positive changes this month.  Also hoping to read at least one new book, go to one movie with a friend, and help at least one family member and one stranger.  The "smaller" the goals hopefully the easier to achieve, correct?  Oh, and to continue to increase walking.  Last week I did not go once. This will be a positive month -- willing things to be helps to decrease the chances of negativity -- right? ::HUGS:: to all